Mission Statement


Living & Loving Gluten & Casein Free is an informative and creative blog to enlighten those facing the challenges of a Gluten Free Casein Free lifestyle! There are original recipes and other recipes I have acquired along my GFCF journey! With tips, tricks and modifications to enhance your recipes and entice your taste buds. Topics include trips to the grocery store to find the best products available, awareness of ingredient labels, money savings with on-line ordering and understanding and providing answers in overcoming your daily frustrations and challenges. The blog will also take on issues with eating out, family meals, children lunches, traveling and planning for meals on the go. Living & Loving Gluten & Casein Free is here to lend a hand and to demonstrate the most effective and delicious ways to cook GFCF and stay within your budget.

Cheers! Ashley Lyerly



Saturday, October 30, 2010

Tortilla Pizza

Just ate a delicious Tortilla Pizza! Take my GF tortilla recipe and roll the tortilla balls out thicker, more like a thin crust pizza or pita bread. Make one big one or several small individual pizzas. Cook tortilla in a pan, top with sauce, Vegan mozzarella cheese, peperoni and bake for 10 minutes.  The vegan mozzerella comes in a block, you can get in the refrigerated soy section at Whole Foods and I can also find it at Hy-Vee.  Enjoy! Ashley
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