Mission Statement


Living & Loving Gluten & Casein Free is an informative and creative blog to enlighten those facing the challenges of a Gluten Free Casein Free lifestyle! There are original recipes and other recipes I have acquired along my GFCF journey! With tips, tricks and modifications to enhance your recipes and entice your taste buds. Topics include trips to the grocery store to find the best products available, awareness of ingredient labels, money savings with on-line ordering and understanding and providing answers in overcoming your daily frustrations and challenges. The blog will also take on issues with eating out, family meals, children lunches, traveling and planning for meals on the go. Living & Loving Gluten & Casein Free is here to lend a hand and to demonstrate the most effective and delicious ways to cook GFCF and stay within your budget.

Cheers! Ashley Lyerly



Saturday, January 8, 2011

GFCF Cuban

Yum! Had a GFCF Cuban tonight! Or a version of one. I didn't have any pork so just used ham. But got my panini grill out, rolled out two gf tortillas and cooked those up in a pan. Than took some CF cheese, ham, mustard and pickles and grilled it up like a sandwich in the panini grill! Yum I think it is better with the tortillas than it is bread! Try it!
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1 comment:

  1. Ashley LyerlyJanuary 9, 2011 at 8:42 AM

    The GF flour tortilla recipe is on my blog, back in September 2010.

    ReplyDelete

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